Low GI Recipes for
women with PCOS
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10 Low GI recipes from The 2019 PCOS Journal.
Ladies, I invite you to join me for this completely FREE, 2 part webinar series.
This will be a LIVE online event outlining PRACTICAL steps for handling your PCOS journey LIKE A WARRIOR.
If you are feeling overwhelmed, anxious and unsure, like you have no control over your PCOS and have no idea what to do NOW...this live webinar series will give you the steps to take to pull yourself out from underneath your diagnosis, take ownership of your health and lead the wellness journey you deserve.
I want to help you to feel strong.
I want to give you the tools to navigate the roadblocks that stand between where you are now, and where you want to be.
Why? Because it's time things changed...
There are so many of us with PCOS who are not feeling as
empowered as we could right now.
And no, its not just our difficult
symptoms getting us down.
I’m talking about the daunting feeling of being overwhelmed,
anxious and confused. Like you have no control over
your PCOS and have no idea what to do next.
I have 100% been there and I’m hearing from so many other
women going through this, all the time.
My absolute low point was right after I miscarried our first child.
I felt completely and utterly lost with no direction and no idea what
to do. I felt like there was no way I could get on top of my symptoms.
But since then, things have changed.
I'VE CHANGED...I HAVE BECOME AN EMPOWERED WOMEN WITH PCOS.
I UNDERSTAND MY BODY, I HAVE A GREAT TEAM OF HEALTH PRACTITIONERS AROUND ME (YES IT'S TRUE!!), I HAVE A PLAN AND
MORE THAN ANYTHING...
I know that PCOS does not define me.
AND IT FEELS GREAT.
I WANT TO HELP YOU TO FEEL THE SAME WAY.
That’s why I’ve created
The PCOS Empowerment Plan.
It is delivered via a completely FREE, 2-part LIVE webinar series outlining practical steps for handling your PCOS journey LIKE A WARRIOR.
I’m laying it all out with the intention of helping you to pull yourself out from underneath your diagnosis, so you can lead the wellness journey you deserve.
If you feel me, please join me. Let’s build each other up, have a conversation and go on this journey together.